There are different kinds of personal coaching.
Each coaching concentration focuses on one of your particular needs. Here are some areas that ProActivation® Coaching focuses on:
- Entrepreneurial Coaching: helping entrepreneurs (and professionals) to manage the demands of their overly-busy lives
- Leadership Coaching: helping new and experienced executives and managers to adapt more readily to the ever-more-challenging demands of their careers
- Coaching for Balance: helping people to achieve their goals without losing their minds
- Coaching for Emotional Intelligence: assisting people to grow using emotional intelligence (EQ) in their interpersonal relationships
- Coaching for Spiritual Intelligence: helping individuals to discern the direction that their lives will take, in creating a life vision, and in discerning and aligning with their values
These areas or 'concentrations' are only some of the directions that coaching can take you. Remember: you are in control of the direction your coaching will take. It all depends on where you are and where you want to go in the ever-shifting context of your personal and social life.
What is ProActivation® Coaching like?
Even the logistics of the coaching relationship depends on your needs. Most people find that one hour sessions once a week seems to provide the best results. Again, other people start out with these weekly sessions and, after a while, find that they may need more or less time or need to meet more or less frequently. The timing of the coaching sessions can be worked out between the your needs and our schedules.
Most personal coaching is done one-on-one by telephone. This provides maximum flexibility and personal service. Some clients may prefer face-to-face meetings; we can accommodate this if you live near or regularly visit Rehoboth Beach, DE. Other people may find that using online video is the best way for them to communicate. Your coach will do his or her best to work with you.
ProActivation® Coaching offers its coaching program in 13-week 'blocks'. You and your coach both commit to working through one 13-week block of sessions (90 days or 3 months). After that, you get the chance to review your work with your coach and decide whether or not to continue. We will ask you to end each coaching block with an evaluation of your coaching experience. We appreciate both testimonials and suggestions for improvement.
In the ProActivation® Coaching model, your
first 13-week 'block' of coaching is dedicated to helping both you and
your coach get to know you better. S/he will offer you three
assessments that will assist you in pinpointing your best qualities:
- The Strengthsfinder assessment will help you discover the five areas that you are 'hardwired' to succeed in. Leveraging your strengths gives you much more 'bang for your buck' than focusing on overcoming your weaknesses.
- The Myers-Briggs Type Indicator® (MBTI) is a tried and true approach to helping you to understand and appreciate your personality 'style'.
- The Index for Emotional Intelligence (IEI) provides you with a unique opportunity to appreciate how you function emotionally in relationship to others. It not only measures your own self-image, but it gives you a chance to see how closely it correlates with how others see you.
In addition, your coach will be suggesting a number of small exercises to you that will help both of you to understand better where you're coming from, where you are, and where you want to go. The number and type of exercises are completely dependent on your needs and the kind of coaching that you want to pursue. Here are some of the exercises that we provide:
- Core Values Inventory
- Personal Destiny Discovery
- Needs Assessment
- Wants Inventory
- Resources Budget
- Intuition Board
- Intention Board & Statement
- Finding Your Hedgehog
- My Ideal Schedule
- Finding Your Focus
In your coaching, you may be using some, all, or none of these exercises, depending on your personal needs and coaching goals. This is not a one-size-fits-all program!